The Breath Connection is holding live Dynamic Breathwork & River Dipping sessions every Saturday and Sunday at 10am and Wednesdays at 12 noon at The Garden House in Marple Bridge… and we would love for you to join us!
Incorporating meditation, mindfulness, conscious breathwork & cold water immersion, these sessions help to reduce anxiety & stress, lift mood, build resilience & boost immunity.
Beginners are welcome – we’ll guide & support you every step of the way.
Breathwork fast tracks you to greater happiness & calm, euphoric bliss… and cold water revitalises and energises every single cell in your being!
Come and try it for yourself. Book your place today! www.thebreathconnection.org/services
